Free Resources for New Parents | Karing for Postpartum

Pump Basics

Breaking down all of the terms, abbreviations, and settings to help you understand and navigate your pump better!

Breastfeedingkarrie locherOctober 20, 2022pump, pumping basics, basics, pump 101, pumping, breastpump

Caffeine & Breastfeeding

A look into the misinformation and research surrounding caffeine consumption while breastfeeding

Breastfeeding, Motherhoodkarrie locherOctober 10, 2022caffeine, breastfeeding, soda, coffee, evidence, lactation

Using the Doona as baby gets bigger

With such a hefty price tag: I wanted to dig into the longevity of it—what about as baby gets a bit older and bigger? Is it really worth it? I tested this stroller/carseat with my son Teddy at 10-12 months old (he still fell within the “limits” for use) to see if it was as easy and functional as the newborn days. Let’s get to it!

Baby, Motherhoodkarrie locherOctober 9, 2022doona, stroller, baby stroller, travel, babies

First Birthday Party (on a budget) Tips

Ideas to throw an amazing party without breaking the bank, because let’s face it - a Pinterest-perfect first birthday party isn’t always realistic or a monetary option!

Baby, Motherhoodkarrie locherOctober 3, 2022birthday, first birthday, birthday party, party, balloons, one year old

DIY Party Hat Banner for First Birthday

A fun and easy DIY how-to that is sure to be a hit at birthdays for years to come

Motherhood, Babykarrie locherOctober 3, 2022birthday, birthday party, first birthday, first, party hats, banner, decoration

Gestational Diabetes

Debunking the misconceptions about gestational diabetes

karrie locherSeptember 26, 2022

Pumping As A Nursing Mom

A guide for nursing moms who want to add pumping to store up breast milk!

Motherhoodkarrie locherSeptember 11, 2022Pumping, nursing, breastfeeding

All About Storing Your Milk

All about storing your pumped breastmilk in the fridge and freezer

Breastfeedingkarrie locherSeptember 7, 2022pumping, storing milk, milk storage, breastmilk, pumped milk

1 Year Old Birthday Ideas

I know it’s so important to us to celebrate our baby, but there is no pressure to get them #allthethings or throw a huge party - your baby truly only needs your love and anything else you do is just icing on the birthday cake.

Baby, Motherhoodkarrie locherAugust 12, 2022one, one year old, birthday, toys, presents, gifts

Biting At The Breast

Baby biting while breastfeeding? Let’s talk about why and what you can do for this nursing nightmare!

karrie locherAugust 10, 2022

What Should I Do With My Baby All Day?

Filling the days can be hard. Here’s my tips on filling their wake windows with flexible routines!

Babykarrie locherAugust 8, 2022baby, wake time, what to do with baby, activity, sleep, baby sleep, baby activity

The Low Down on Down Low: Postpartum Supplies

When it comes down to the nitty gritty of postpartum care and “down there care” — I found what’s essential, and what’s ‘fluff’.

Postpartum, Birthkarrie locherAugust 8, 2022postpartum, postpartum supplies, tucks pads, peri spray, bodily, frida mom

What is a Hospital Grade Pump?

Not all breast pumps are created equal, but it can be hard to tell which ones are hospital grade and which ones just claim to be.

Breastfeedingkarrie locherAugust 8, 2022breastpump, pump, pumping, hospital grade pump, hospital

The Secret to Increasing Your Milk Supply

Did you know: Pumping can be far more effective at remedying low milk supply than lactation cookies, drinking tons of water, and sports drinks?

karrie locherAugust 3, 2022

Postpartum Periods, Breastfeeding & Pregnancy

Our babies are different, our bodies are different, and how our body responds to hormones is different — this can all affect our postpartum journey!

karrie locherJuly 27, 2022

Elastic Nipples: What are they?

Having elastic nipple tissue isn’t “bad” or “uncommon”, but let’s talk about some cons and what we can do.

Breastfeedingkarrie locherJuly 9, 2022elastic nipples, nipples, pumping, breastpump

Best Bras for Wearable Pumps

Bras for wearable pumps are different from traditional hands-free pumping bras. Design, fabric, and comfort are all important factors in choosing a bra for your wearable pump!

Breastfeedingkarrie locherJuly 9, 2022wearable, wearable pumps, breast pump, pumping, pumping bra, bras